Vasudha Sen

Hormones can definitely cause changes in your drive. However, if you do find out you are pregnant, make sure to ask your doctor if it is safe to continue, especially if you experience any cramping.

Start by praying and keeping a peaceful mind. Take care of your health, eat ghar ka khana, and trust that God has a beautiful plan for you when the time is right.

I thought my struggles would end after the morning sickness stopped, but then came these swollen feet post-delivery! Honestly, drinking lots of water and doing very gentle ankle rotations helped flush out the fluid. Avoid sitting with crossed legs.

Yes, paneer is safe and very good for calcium. Since I was carrying twins, my gynac told me to load up on paneer to meet my daily protein quota. Just don't eat it raw to avoid any stomach bugs.

Don't panic, dear. Keep resting and please call your doctor right away to tell her. It will be okay, just get it checked once.