Vijaya Hegde

They are quite common, but get it treated early. A simple urine test and cheap safe tablets now are way better than waiting and paying for expensive emergency visits or IV fluids if the infection spreads. Keep drinking lots of clean water.

It took us 6 months to conceive. I had to focus a lot on eating healthy home-cooked food and avoiding refined sugar early on, which really helped my body prepare for a healthy pregnancy later.

Dietary turmeric is fine, but be careful if you are having haldi milk. I had gestational diabetes and had to strictly watch what went into my milk, so I only took a tiny pinch of haldi with no added sugar. Always watch your overall diet carefully.

It is definitely possible to conceive! Along with my doctor's guidance, I found that daily light yoga and regular walking really helped improve my overall health. Just make sure to ask your doctor before starting any new exercise routine.

You can confirm it easily during your first dating scan between 6 to 9 weeks. The radiologist will see the heartbeats. No other method or symptom can confirm twins, only an ultrasound can.