Vrishti Sood

Stomach tightness in the first trimester is usually due to high progesterone levels which cause gas and bloating. My doctor explained that as the uterus expands, the surrounding muscles also stretch, giving a tight feeling. However, if this tightness comes with severe cramps or bleeding, contact your gynac immediately.

To be practical, eggs are the easiest and fastest breakfast option for working moms. Just boil two eggs in the morning or make a quick, well-cooked omelet—it keeps you full for hours and gives great energy.

With my twins I was always on high alert. A period after a positive test is definitely something you need to run by your gynac ASAP, don't search online!

Getting a kit like Prega News from any local chemist is the easiest way. Just make sure to read the instructions on the packet carefully before testing.

Honestly, saffron is great for mood swings and digestion, but only in moderation. You should only use 2-3 strands soaked in warm milk, and it is best started after the fourth month. Always buy pure saffron and avoid any cheap artificial colors.