Yashoda Arora

Be very careful with high-sugar fruits if you want to avoid gestational diabetes like I had. Apples (seb) and guavas (amrud) are great because they have a low glycemic index, but limit sweet fruits like mangoes and chiku. Always keep an eye on portion sizes, dear.

I completely understand the excitement and how tempting it is to use whatever test you have at home. But to protect your peace of mind, please use a proper pregnancy test. Your heart deserves a clear and accurate answer during this special time.

I can't give medical advice, but in my experience, I only started snoring during my third trimester because of my heavy belly and congestion. I never had snoring as an early symptom. If you are concerned, check with your doctor during your routine visit.

I totally understand how confusing it is to match the weeks with the months when everyone asks you how far along you are! Just remember, your body is doing a beautiful job, and counting from your last period date is the standard way.

When we were trying, my husband started eating walnuts and seeds daily, which helped a lot. Now after my C-section, I realize how important overall health is for both partners to have a smooth journey.