Yuvika Deora

Beta, in our times, we were told to be very cautious, especially in the first three months and the final month. It is always better to maintain some distance to avoid any unnecessary strain on the body. Eat healthy, rest well, and consult your elder family members or doctor for guidance.

We are planning our pregnancy right now, and from what I've read, periods stop completely. Are you experiencing some light bleeding or just asking out of curiosity?

Oh, managing infections when you are already feeling so sick is the worst. When I had a bad UTI, my doctor prescribed safe antibiotics, and it helped so much. Just ask your gynac if this specific one is safe for u right now, don't suffer in pain.

Yes, garlic is very good in limit. In our family, they make garlic rasam for immunity, but my doctor advised me not to overdo it as it can produce excess heat. A little bit in your daily cooking is completely fine.

Your fertile window is basically the 5 days before ovulation and the day of ovulation itself. If you have a regular 28-day cycle, it usually falls between day 10 and day 16. Use a simple tracking app to make it easier.