Yuvika Nair

It is always best to run this by your gynac before adding it to your diet. They know your health history best and can give the safest advice.

Please don't stress too much about this. Just follow your doctor's advice and eat high-protein foods.

I had severe lower back and waist pain around week 8. For me, resting with a pregnancy pillow and avoiding sitting cross-legged on the floor really helped. Sharing what worked for me, but do ask your doctor if it becomes too sharp.

GBS humare body mein rehne wala ek normal bacteria hai jo hume toh pareshan nahi karta, par delivery ke time baby ko infection na ho isliye test karte hain. Ghabraane ki bilkul baat nahi hai, bas doctor jo bole waisa hi karna, sab badhiya hoga.

Haha chill yaar! Smooching won't make you pregnant. Don't stress too much about things like this, it is biologically impossible.