Zankhna Gowda

Sometimes it is normal but pls check with your gynac once to be absolutely sure. Take rest till then.

My tracker app actually had a article on environmental hazards. It clearly said to avoid direct exposure to pest control and fogging. Keep doors shut and use natural mosquito repellents inside.

It's the latex in unripe papaya that can act like prostaglandin and trigger contractions, which is risky. Honestly, when my morning sickness was at its peak, I couldn't even stand the smell of it. It's much better to stick to safer fruits like apples or bananas.

Oh god, noodles were the only thing I could digest when my nausea was peak! Just make sure you add some veggies so it's a bit healthy, and don't eat it daily. Haan, but go ahead and eat to satisfy that craving.

I used Vicks vaporub on my throat and forehead when I had a bad cold recently. Just avoid putting it on your chest if you are sensitive to the strong smell.