Zankhna Naik

Beta, early pregnancy me aisi thodi safed paani ki shikayat bohot aam baat hai, ghabrana mat. Bas saaf-safai ka poora dhyan rakho, cotton ke kapde pehno aur thoda dahi khao khane me. Agar khujli ya jalan ho, toh doctor ko zaroor dikha lena.

While the chances are medically lower, you can still conceive if your ovulation was delayed. Always consult your gynac if you missed your period or are worried about an unplanned pregnancy. Don't rely on guesswork.

Don't waste time on too many fancy western books because our Indian lifestyle and diet are totally different. Just read 'What to Expect When You're Expecting' for basic medical phases, and follow your gynac's advice. Keep it simple.

I completely understand the panic when you think you've done something wrong. A small accidental jump won't hurt, but deliberate jumping is not safe. If you feel any pain or see any spotting, please check with your doctor to be safe.

Yes, totally safe unless your doctor has specifically asked you to avoid it due to complications.