Zenia Jindal

Ghee is healthy, but if you have high blood pressure, rapid weight gain, or gestational diabetes, you need to be very careful. It's best to ask your doctor how much ghee is safe for your specific health condition.

I literally climbed three flights of stairs just to get my hands on some hot street momos last week! 🥟 Honestly, my doctor said a little bit of climbing is good activity as long as you go super slow and don't rush. Just wear flat, comfortable shoes and listen to your body if you feel tired.

Heavy bleeding, especially if accompanied by cramps, is a medical emergency in early pregnancy. Please do not wait to see if it stops. Go straight to your gynecologist or the nearest hospital casualty for an ultrasound.

My saas kept telling me that the baby will kick exactly at 5 months, but I actually felt it slightly later around 21 weeks. Every pregnancy is different so don't stress if it takes a bit of time.

Actually, there is only one amniotic sac or water bag that protects the baby. During my C-section, they broke the bag just before delivering my baby boy. It's amazing how nature protects them inside.