Zenia Kamath

It's best to avoid raw papaya and pineapple during pregnancy. Other fruits are generally safe and good for you. Take care of yourself.

Let me tell you clearly, stretch marks are mostly genetic and you cannot fully stop them. Just keep your belly moisturized with simple coconut oil or bio oil so it doesn't itch. Don't waste money on very expensive fancy creams, they don't do miracles.

Tetracycline is a Category D drug because it crosses the placenta and binds to calcium in the baby’s bones and teeth, causing discoloration and growth issues. My doctor explained that there are much safer alternative antibiotics available for pregnant women.

Haan dear, bilkul safe hai, pregnancy me breathlessness control karna zyada zaroori hai na. Mere doctor ne bola tha ki agar mother ko oxygen nahi milegi toh baby ko kaise milegi. Par ek baar apne gynac se consult karke unhe inhaler dikha dena.

I had a severe block nose in my seventh month and I felt so miserable because I couldn't sleep. My mom gave me warm water steam without any vicks, and it actually felt so relaxing. Sometimes simple natural ways are the safest for our little babies.