Zoya Mondal

It is very simple—two lines mean you are pregnant! Even if one line is very light, it's positive, so just book your first gynac appointment to get the official confirmation.

Beta, our ancient Shastras do mention auspicious times, but ultimately, a child is a blessing from God that comes when the time is right. Keep your mind calm, eat healthy home-cooked meals, and drink warm saffron milk to keep your body strong. Don't worry too much about stars and charts.

It starts when fertilization happens around your fertile days of the month. Eat healthy ghar ka khana and stay active to prepare your body. But if you miss your period and feel any sharp pain, see a doctor immediately.

Honestly, just eat whatever you can actually digest! In my first trimester, my "must eat" list was just plain glucose biscuits because everything else tasted like cardboard.

Yes, using stairs is generally very safe and counts as good light exercise. I used to climb stairs slowly till my ninth month without any issues. Just make sure to hold the handrail and don't rush.