Are abdominal belts help in reducing pregnancy pouch?
Its been almost 2 months since delivery and the lower belly pouch is still there. Saw these belts everywhere online. Do they actually work for the pouch or waste of money? share if anyone used.
Haan na, the belt helps to keep everything in place after delivery. It gives a good support to the back. Just start using it once your stitches heal properly.
I just started using one after my delivery. It doesn't magically melt fat, but it gives great support to the loose tummy and reduces backache. Do check with your gynac before starting.
I see so many moms using these belts online. It is good to know they help with back support and holding the belly. I will surely keep this in mind for later!
In our times, we used to tie a soft cotton saree around the stomach. Modern belts are good too, but don't tie it too tightly and ask your doctor first, especially if you had a surgery.
When I was at my maternal home, my mother helped me tie the belt daily after my stitches healed. It felt very comforting for my back. Just be gentle with your body.
I totally understand how frustrating it is to look at that pouch, dear. The belt gives wonderful support, but please give your body time to heal first. Your body did an amazing job.
