I love adding amul fresh cream to my gravies and milk, but now im second guessing every dairy thing i eat. Is it fine to have during pregnancy or should i cut down? Pls share.
Yaar amul cream is totally ok actually, its packaged and pasteurised. I used it in my pastas and all. Bas thoda limit rakho because cream is heavy na, otherwise no problem.
Cream is okay but watch the quantity, especially if there is any weight or sugar concern. I had to keep fatty stuff in check. If your reports are normal a little cream in food is no harm.
Packaged pasteurised cream like amul is generally safe during pregnancy. Just keep it moderate since its rich. If you have any specific diet plan from your doctor, follow that.
Amul fresh cream is fine in moderation, its pasteurised so no issue. I used it in gravies and a little here and there. Just dont go overboard, its high in fat, balance it with your overall diet.
