Just found out im about 6 weeks and trying to eat better. Strawberries and blueberries are a bit pricey but i can get them. Are they good to add now in early days? Wondering if its worth it.
Yes berries are good, lots of antioxidants and they are light. I had them when nausea made heavy food hard. Just rinse properly and dont go overboard, otherwise enjoy.
Honestly berries felt like a treat when nothing else was staying down. Strawberries, blueberries, all yum. Wash karke khao bas, then go for it happily.
Berries were my go to snack in early pregnancy, full of vitamins and easy on the stomach. I just washed them really well first. My doctor was happy I was eating fruit instead of junk.
