Started getting these in my grocery delivery and never really ate them before. Trying to eat more veggies now that im expecting. Are brussel sprouts actually good for pregnancy or no? anyone include them?
We dont get them much where I am, but my friend ate them a lot and loved it. As long as veggies are washed and cooked well, they are good for you. Eat a variety, that is what my doctor always said.
Honestly I roasted them with a little olive oil and they became my fav snack craving. So good and you feel virtuous eating them. Win win when you are craving something crunchy.
Yes they are packed with folate and fibre, really good for pregnancy. I added them to my stir fries during my second trimester. Just cook them well, dont eat raw.
