Im 6 weeks and my saas keeps giving me khajoor every morning saying it gives strength. But i read somewhere dates create heat in body in early days, thoda tension ho gaya. Is it actually fine this early or should i wait?
Oh absolutely, I've been munching on them throughout! Though honestly, right now in my 3rd trimester, even breathing feels like a workout. Just eat them in moderation, don't go eating the whole box or you'll be running to the washroom constantly.
I had terrible nausea and couldn't keep anything down, but dates were a lifesaver for energy. They are totally safe and rich in iron. If you feel too sick to eat full meals, just small bites of dates can really help you get some strength.
They are 100% safe, don't listen to those old myths about dates causing miscarriage. They give great iron and fiber which helps with pregnancy constipation. Have 2 or 3 daily, but don't overdo it because of the sugar content.
Yes dear, they are super safe and so good for your health! 🌟 I used to have 2 dates every morning with my milk. Just keep the quantity in check and you are good to go! 👍
