Are eggs good for pregnancy?

Question

I love eggs and eat them almost daily but my saas says too many ande in pregnancy is not good. Im in first trimester. Are they actually fine to have everyday or should i cut down?

Architha Pai · Answer

I totally understand wanting to eat only the best things for your little one! Eggs are so wonderful for baby's growth. Just make sure they are cooked completely with love and care.

Tamanna Tiwari · Answer

Yes, eggs are very good and highly recommended. Just ensure they are fully cooked.

Gauri Raju · Answer

Eggs are amazing! Since I had gestational diabetes, eggs were my savior as they are high in protein and low in carbs. Just make sure they are fully boiled or cooked, absolutely no raw yolk.

Jasoda Deshpande · Answer

Eggs are great for daily nutrition, naturally rich in proteins. If you feel any stomach upset or allergy after eating them, check with your doctor immediately.

Devika Saraf · Answer

I ate two hard-boiled eggs every single day during my pregnancy and it really helped my energy levels. I didn't take any extra protein powders, just stuck to natural eggs and milk.

Durga Bangera · Answer

Yes, eggs are a superfood for pregnancy, packed with choline for baby's brain. Just eat them fully hard-boiled or scrambled. Skip the half-fry or raw egg containing eggnog/mayo.