I used to have alsi seeds daily for my hair before pregnancy. Now read somewhere they might not be good in these months. Im 14 weeks, can i continue or stop? Pls share if anyone knows.
Haanji, flax seeds? Thoda sa toh theek hai, fiber ke liye achha hai. Lekin bohot zyada mat khaana, yaar. Kuch log kehte hain ki warm hote hain. Best hai ki apne doctor se pooch lo, wohi sahi advice denge. Har body different hoti hai, na?
For gestational diabetes, flax seeds can be good for fiber and blood sugar management in *controlled* amounts. However, because they have phytoestrogens, some doctors prefer you limit them, especially in early pregnancy. So, discuss this with your doctor or a dietitian who knows your history.
God has given us so many wonderful foods. Flax seeds are good, but during pregnancy, everything in balance. Just make sure you are eating wholesome, fresh food and staying positive. For specific foods like this, a quick word with your doctor for peace of mind is always good. Take care, dear.
After having my baby, I found flax seeds helpful for digestion and for overall health. During pregnancy, I used to sprinkle a little bit in my smoothie sometimes. It’s generally considered safe in moderation, but a small check with your doctor never hurts. Focus on varied nutrition.
Sweetie, with any seed or supplement during pregnancy, it’s best to be super careful. While flax seeds have benefits, sometimes high doses can affect hormones. Please, for your peace of mind and the baby's safety, have a quick chat with your gynac. They'll tell you if it's suitable for you.
Because I had a complicated pregnancy, my doctor was very strict about anything I ingested. With flax seeds, there can be concerns about their estrogenic effects or if you take them in large amounts. Please, for your safety and the baby's, clarify with your obstetrician. Don't take any chances.
Meri saas kehti hain ki har cheez ki ek hadd hoti hai. Flax seeds healthy hain but pregnancy mein zyada mat khaao. Thode se kabhi kabhi constipation ke liye theek hain, but daily nahi. Better to ask your MIL ya doctor, they know ghar ke nuskhe aur medical side dono.
Generally, small amounts of ground flax seeds are considered safe and good for fiber! But like with everything, moderation is key. If you're unsure or plan to have more, always check with your doctor! Better safe than sorry for our little ones!
Flax seeds, huh? Honestly, at this point, if it's not chocolate or something that will keep me from waddling like a penguin, I'm barely interested! But my friend who's a nutritionist said small amounts are generally okay for fiber. Just don't go overboard, everything in moderation, right?
Oh my god, I used to worry about every single food item! Flax seeds too. I read some conflicting info online, which just made me more anxious. So, I decided to only eat them very sparingly after my doctor said a tiny bit was fine for digestion, but not to rely on them heavily. Always, always check with your gynac.
