I love makhana and have been snacking on it almost daily, just hit 7 weeks. Now im wondering if its actually okay in the early days or i should hold back. Anyone know?
Makhana was actually one of my go to snacks even when I had to watch my sugar, plain roasted without too much salt. Light and filling. Just keep an eye on portions like with anything, but its a good choice.
Yes fox nuts are safe and actually a great healthy snack in pregnancy. I munched on roasted makhana whenever I felt snacky, light on the tummy. Just keep portions sensible and youre fine.
Makhana is very good beta, we always gave it. Roast a little in ghee, light and easy to digest, good snack for early days. Just dont eat a huge bowl in one go, moderation is the trick with everything.
We use makhana a lot at home, my mom always said its nourishing and easy on the stomach. Safe in early pregnancy for sure. If you have any specific diet restriction from your doctor just keep that in mind.
