I love those green sour apples, granny smith wale, and abhi cravings me bohot kha rahi hu. Suddenly thought are the sour ones okay in pregnancy or only normal apples? Im in first tri. Anyone?
I panicked when someone told me sour fruits cause miscarriage, but my gynac laughed and said it's a complete myth. Green apples are super healthy, so go ahead and eat them!
My toddler loves apples now, and I ate so many green apples during my pregnancy. They are perfectly safe, just wash them really well to remove any wax or dirt.
The sour-sweet taste of green apples is amazing for morning sickness. Sprinkle a little black salt on them, it really helps with that metallic taste in your mouth.
They are actually great because green apples have a lower glycemic index compared to red ones. Just monitor your portions if u are tracking your sugar levels.