Suddenly craving spicy stuff and i had a sandwich with jalapenos yesterday, it was so good. But later i felt little guilty thinking if spicy is okay now. Anyone else having these spicy cravings?
They arent harmful as such, just spicy. For me anything spicy made my acidity and nausea way worse, so I cut down. If u handle spice well, a little is ok, just listen to ur stomach.
Haha I craved spicy stuff so much! Jalapenos are fine in small amounts if your tummy tolerates spice. The only thing is they can trigger acidity and heartburn, which is already worse in pregnancy. So go easy.
No problem eating them in moderation, just dont go overboard. Spicy food doesnt harm the baby, it just gives u the heartburn. I had pickles and spicy stuff both pregnancies, kept it reasonable.
