Its mango season and honestly im craving them so badly. But my MIL says too much heat is not good in pregnancy. how many can i actually have without worrying?
They are good fruit but quite sweet, so with my GD I had to limit them sadly. If your sugar is normal then enjoy in moderation. If you have any sugar concern, ask your doctor how much is okay.
Enjoy them yaar, its mango season, dont miss out. Actually just keep it to one a day coz of the sugar, otherwise no problem at all. I had aamras cravings the whole time.
Oh I lived for mangoes in my pregnancy, the craving was unreal. Theyre totally fine, full of vitamins. Just dont eat five in one sitting like I wanted to, the sugar adds up. One a day kept me happy.
Haan they are fine beta, fresh ripe mango is good in season. Old people used to say dont overdo it as it heats the body, so just have a moderate amount and youll be fine.
