When I was pregnant, I felt so guilty every time I used my phone late at night. I kept thinking those radiations would affect my little one. But my doctor assured me it's okay, just need to limit screen time for my own sleep.
Arre no re, mobile phones are not going to harm your baby like that. Just don't keep it directly on your belly for long hours. Sleep peacefully and don't stress too much about these random internet rumors!
After my long IVF journey, I was scared of literally everything, including my phone. But thankfully, doctors told me normal use is perfectly fine. Just try to limit screen time so you stay relaxed and calm.
Beta, phone use karne mein koi harz nahi hai par jyada der screen dekhne se aankhon aur neend pe asar padta hai. Sone se pehle thoda sa garm doodh pi lo aur phone side mein rakh do. Achhi neend aayegi toh bacha bhi healthy rahega.
Let's be realistic, we can't survive without our phones today. There is no solid scientific proof that normal phone usage hurts the baby. Just keep it away from your pillow when you sleep, that's basic sense anyway.