I suddenly started craving olives so bad, putting them on everything haha. But not sure if they are actually good or too much salt for baby. Anyone added them in their diet?
I actually ate olives sometimes during my pregnancy, especially in salads or pasta. I didn't face any issues, but my pregnancy was quite smooth overall. Everyone's body is different, so what worked for me might not be the same for everyone.
When I was pregnant for the first time, I felt so overwhelmed with all the food restrictions! I remember craving salty things sometimes, and olives did come to mind. I ate them a few times, felt good about the healthy fats, but made sure not to overdo it with the salty brine.
During my pregnancy, I had a few complications so I was told to be very careful with my diet. While olives generally seem fine, I would strongly suggest you check with your gynac, especially if you have any underlying health conditions or specific dietary restrictions.
Olives? Sure, why not! As long as they're not coming out of a martini glass, you're probably good. Kidding! But yeah, they are healthy fats, so a few in your salad or pasta should be fine. Just don't binge on a whole jar, that sodium will get ya!
At my hospital, they had a nutritionist who gave us detailed diet charts. Whenever I had a doubt about specific foods like olives, I would just ask my gynac or their nutritionist directly. They give the most accurate, tailored advice, especially if you're getting your checkups from a good place.
With my PCOS history, I had to be really careful about everything I ate, even things considered generally healthy. Olives are good for healthy fats, but sometimes processed ones have high sodium. It's always best to just quickly ask your gynac, they know your specific health history best.
Olives? Seriously, at this point, if it's edible and my baby is sleeping for more than 2 hours, I'd eat anything! But yeah, in pregnancy I remember liking them, I just made sure they weren't too salty. My brain is fried now tho, haan.
Olives for pregnancy, haan? I was just trying to eat anything that didn't make me throw up, especially with twins inside me! They're generally good for you, so a handful in a salad should be okay. Just don't make it your main meal, you need more proper nutrients than that!
After my miscarriage, I became extremely careful about every single thing I put into my body. While olives are healthy, I would personally suggest confirming with your doctor first. It's so important to be extra vigilant and ensure everything is safe for your precious little one.
Please check with your gynac for this. While olives are healthy, depending on your individual health and pregnancy status, your doctor might have specific advice. It's always better to be safe than sorry with food choices during pregnancy.
Oh, I was just wondering this too! I love olives and was hoping they were okay. I had some on my pizza last week and felt fine. I guess in moderation everything is okay, right? My next gynac visit is next week, I'll ask her then.
Uff, good for pregnancy? At 3rd trimester I'm just happy if I can eat anything without heartburn or puking! Olives seem okay, I had them sometimes. Just don't eat too many salty ones otherwise you'll be chugging water like crazy, and then peeing every five minutes, haha.
Hi! Yes, olives are generally good for you, they have healthy fats and vitamins. Just try to eat them in moderation and be mindful of the sodium content if you're eating pickled ones. Fresh ones or those in olive oil are usually the best bet. Good for heart health too!
Just trust in God and take care of yourself, dear. Eat things that feel light and good for your body. Olives are natural, so I'm sure in small quantities they're fine. Just stay positive and keep your spirits up, that's most important.
Olives are generally considered a healthy food, rich in good fats and antioxidants, so in moderation they should be fine. However, some pickles or processed olives can be high in sodium, so watch out for that. As always, for personalized diet advice, your doctor or a nutritionist is the best resource.
