Since my previous miscarriage, I became very scared of processed protein bars with herbal ingredients. I preferred eating homemade gond ke laddu or makhana instead, just to be absolutely safe.
I had some severe acidity and gestational issues, so my gynac advised me to avoid high-protein bars with raw honey. Better to check with your doctor if u have any stomach issues.
Oh, I panicked so much after eating one because of the honey and added proteins! But then my doctor laughed and said it's completely fine as long as u don't have allergies.
Yes, Perfect Bars are totally fine to eat during pregnancy. They have good fats and clean ingredients, just keep them refrigerated as they can spoil easily.
When you are carrying twins, you are always starving, so I practically lived on these protein bars! Just keep an eye on the sugar content though, some of them are quite heavy.
I completely get your anxiety, we double-check literally every single food label! Honestly, they are mostly safe but if it's stressing you out, just eat normal home snacks for now.
