I'm 5 months and have been munching on pista a lot lately, mostly evening cravings. MIL keeps saying garam cheez hai, eat less. So just wanted to know is it actually fine in pregnancy? anyone been eating them daily?
Pistas are very healthy, god has made dry fruits full of nutrition for us. Just eat a limit and keep your mind peaceful. Praying for your smooth journey dear, stay positive!
Honestly I am no expert but I ate them throughout my nine months. My MIL used to give me soaked almonds and pistas every morning. For me, it worked out perfectly fine and my baby is super healthy.
Arre don't stress too much about small things yaar! Pistas are super safe and yummy too, just eat moderate amounts. Grab a handful and chill, you are doing great!
Actually I am in my 5th month now and even I was thinking about this yesterday! I have been eating them dry roasted without salt but sometimes I worry if it causes too much body heat. Is anyone else also having them daily or is it too much?
They are totally safe dear, I used to eat a handful of pistas everyday during my pregnancy. It actually helped with my midnight hunger pangs. Just make sure they are not too salted.
Yes they are safe and even post my C-section, my doctor said dry fruits are great for strength. When I was recovering in the hospital, my mom used to bring a mix of almonds and pistas. It really helped me get my energy back.
I felt so anxious about what to eat in the beginning, but dry fruits like pistas were a lifesaver. Every time I felt a bit weak, having a few pistas made me feel so grounded and nourished. It was truly a comfort food for me.
