Saw fresh aloo bukhara in the market and got tempted. Im 20 weeks, are plums safe and good for us or should i avoid? dont want to eat anything wrong. anyone been eating them?
Plums are a safe fruit option even if you have gestational diabetes because they don't cause sudden sugar spikes. Still, make sure to eat them in limited quantities and monitor your blood sugar levels as advised by your doctor.
When I was at my parents' place, my mother used to bring fresh plums for me. She always washed them in warm salt water first to remove any pesticides. They are really good for your health and taste so sweet and sour.
Plums are highly nutritious and great for natural digestion. I loved eating them fresh during my pregnancy. However, if you experience any severe stomach pain or diarrhea after eating fruits, please check with your doctor immediately.
Plums are amazing, especially because they help with pregnancy constipation! Trust me, after giving birth, I realize how important good digestion is. Just wash them properly so you don't catch any stomach bug.
Yes, plums are a great healthy snack to carry to the office. They have a low glycemic index and are packed with vitamins. Just eat them in moderation, maybe one or two a day, to avoid any acidity.
I'm in my second trimester and I've been eating plums lately because I crave sour things! Are you also feeling constipated? I heard they are very good for that, but I hope they are safe for the baby.