I get serious cravings for shakarkandi these days, especially the roasted one. Im 5 months along. MIL says it heats the body but i love it na. Is it actually safe to eat regularly?
Sweet potatoes are wonderful for pregnancy, I used to have them regularly. They helped me with my digestion issues and kept me full. Just make sure they are fully cooked, and enjoy them in moderation.
Yes, dear, sweet potatoes are very good. My mother used to roast them on coal for me and add a little lemon juice. It tasted so comforting and didn't trigger my nausea. It's a very nourishing snack during this time.
Yes, they are completely safe and actually very healthy because of the fiber and vitamin A. I ate them roasted with a bit of chaat masala during both my pregnancies. Just wash them properly to remove all dirt before cooking.
Haan, sweet potato ya shakarkandi bilkul safe hai! Humare yahan toh log isse fasting me bhi khate hain. Bas acche se boil karke khana, and excessive amount mat lena. It is actually great for energy, na!
Oh, sweet potatoes are a lifesaver when you crave something sweet but want to stay healthy! I make sweet potato fries with a pinch of peri-peri masala at home. Go ahead and enjoy them, they are totally safe and delicious!
