With office deadlines and pregnancy fatigue, stress levels go peak high, leading to teeth grinding. Don't ignore it if your jaw hurts. Ask your dentist for a safe night guard and try to cut down on screen time before bed.
Teeth grinding isn't a direct pregnancy symptom, but it often happens because of increased stress or calcium deficiency. Keep your calcium supplements regular and try some deep breathing. You've got this, stay positive!
I haven't conceived yet, but my sister said she started grinding her teeth due to sleep issues during her pregnancy. It might just be stress. I hope you feel better soon.
Omg, same here! I am in my 5th month and I wake up with a sore jaw because I grind my teeth in my sleep. Does anyone else experience this? I am so worried it will damage my teeth.
Haan na, pregnancy stress can make you grind your teeth, especially at night. I used to do this in my second trimester because of anxiety. Try drinking warm milk before sleeping to relax, ho na.
