MIL soaks akhrot and almonds for me every morning saying its good for baby brain. I do eat but wanted to know how much is enough na, dont want to overdo. Im in my 5th month.
Yes, walnuts are great! I ate them throughout my pregnancy and even now while recovering, they give so much energy. Just soak them overnight if you find them hard to digest.
They are so good for you! When I was staying at my mom's place, she used to peel walnuts for me every day and say they look like a brain because they help with the baby's brain growth. It was such a sweet daily routine.
Walnuts are a wonderful natural source of healthy fats and protein. I always prefer these natural snacks over processed food during pregnancy. But if you have any severe nut allergies or digestion issues, do check with your doctor.
Yes, walnuts are amazing! My saas used to soak 2-3 walnuts overnight and make me eat them first thing in the morning for the baby's brain development. Definitely include them in your daily diet.
Walnuts are a lifesaver! With twins, I needed double the nutrients and they were my go-to healthy snack when I was too lazy to cook. Just eat a handful daily, they are great for baby's growth.
Oh, absolutely! Eating walnuts was one of the best things I did during my pregnancy. It made me feel like I was doing something really good for my baby, and they are so healthy. Definitely go for them!
