Can a person trying to conceive eat moringa leaves?
My mom keeps making drumstick leaves sabzi and says its good for conceiving. We have been trying since few months. Just want to know is it actually fine to have while ttc? Anyone added it to their diet?
I added moringa to my diet while trying because it is nutritious, but I wouldnt call it a magic conceiving food. Eating it normally is okay, just dont overdo supplements without asking a doctor.
We eat drumstick leaves often at home, my mother says it is full of iron and good for the body. While trying it should be fine in food amounts, but do check once with your doctor too.
As a regular food green it is healthy and fine, lots of iron and calcium. Just dont go overboard with concentrated powders or capsules without medical advice.