I love roasted groundnuts as my evening snack and im around 3 months now. MIL says it causes heat in body so avoid, but i really enjoy it. Is it actually fine to have na?
I was so scared to eat peanuts thinking it might cause allergies to the baby, so I understand your worry. But honestly, it's totally safe unless you are allergic. Just try to eat them in moderation to avoid gas.
Boiled groundnuts are great for health and a very natural snack. If you ever feel severe stomach pain or any allergic reactions, please consult your doctor immediately. Otherwise, enjoy them.
Absolutely, peanuts are totally fine. They are packed with protein and healthy fats. Just don't eat too many heavily salted or fried ones, roasted or boiled is best.
Peanuts are very healthy, dear. They give you good energy and have folate which is essential. Just don't overeat them as they can cause a bit of acidity.
Yes, groundnuts are a great source of protein and folate. However, it's always ideal to check with your doctor if you have a family history of nut allergies. Moderation is key here.
These are generally safe, but please ensure they are fresh and stored properly to avoid fungus. I was always extra careful with everything I ate. If you feel any discomfort, just stop eating them.
My gynac told me peanuts are excellent because they contain protein, iron, and folate. Unless you have an existing peanut allergy, there is no scientific reason to avoid them. Just stick to a handful a day.
Hi! Yes, groundnuts are perfectly safe and a cheap source of good nutrients. Roasted chana and peanuts make a great evening snack. Just drink plenty of water as they can be warm.
