My mummy keeps telling me alsi (flax seeds) is healthy and I used to have it daily before. Now im 5 months pregnant and not sure if its still okay to continue. Anyone having alsi during pregnancy?
You know, during pregnancy, our bodies are so sensitive. For alsi, it's best to check with your doctor. Always listen to your body and trust in divine guidance. Stay positive and take care of yourself, that's what matters most.
Alsi (flaxseeds) can be good for fiber, but in pregnancy, some doctors advise caution due to phytoestrogens, especially in large amounts. It's best to consult your gynac. If they okay it, consume in moderation, maybe sprinkle a little on food, don't overdo it.
I personally chose not to eat alsi during my pregnancy, as I wasn't sure and wanted to be extra careful. I always think it's safest to ask your own doctor or gynac about specific foods like this.
I avoided alsi throughout my pregnancy because my doctor told me it's generally better to be cautious with certain seeds, especially in the first trimester. Some people say a little is fine, but I just didn't want to take any chances. Always ask your gynac!
Actually, during pregnancy, it's usually advised to be careful with alsi (flaxseeds). While some people say it's fine in small amounts, I was told to avoid it just to be safe. For breastfeeding, it's different and can even help milk supply for some. But for pregnancy, please check with your doctor first.
Alsi? Better to avoid ya ask your doctor. Kuch log kehte hain garam hota hai, kuch kehte hain theek hai. Best to play it safe and check with your gynac, especially in pregnancy.
