Mom got fresh amla home and made murabba, she says its very good for immunity. But im 3 months pregnant and just want to be sure before eating. Is amla fine in this time or should i avoid?
I had fresh amla regularly and it really helped with my iron absorption. It's a great natural source of Vitamin C. Just make sure it's washed properly.
Amla was my absolute savior for nausea! I survived on amla candy. It's totally safe and great for vitamin C, just don't eat too many at once or you'll get acidity.
I totally understand how careful we want to be with everything we eat. Amla is wonderful and full of love for your baby's health. Enjoy it in moderation, dear.
