I'm an IAS officer and I'm pregnant. I wanted to know if there are any specific guidelines or considerations for women in such roles regarding work during pregnancy.
Arey kyun nahi kar sakti? IAS officers are highly capable and they manage amazing responsibilities. Bas over-stress mat lo aur health aur work dono ka balance bana ke chalo.
Desk work is completely fine, but if field visits are required, you should discuss it with your gynac. Having a balanced routine and prioritizing your health is the main thing.
Bilkul kar sakti hain beta, kaam karne me koi burai nahi hai. Apne sath badaam aur makhane rakha karo munching ke liye aur pairon ko resting position me rakhna thoda.
Yes, medically speaking, administrative work is quite manageable. My doctor told me that sitting for long hours is what we need to avoid, so standing up or taking a short walk every hour is recommended.
Of course yaar! So many female IAS officers manage heavy administration during their pregnancy beautifully. Bas workplace pe regular breaks lo aur nutritious snacks khaate raho.
