There was a big fight at home yesterday and i got really angry and shouting. Now im 5 months and feeling bad about it. Does getting angry like this affect the baby? anyone else short tempered these days?
Haan thoda gussa toh aata hi hai na in these months, its hormonal. Ek baar gussa karne se kuch nahi hota baby ko. Bas continuous tension mat lo, walk kar lo ya music sun lo.
Arre dont guilt urself for getting irritated, pregnancy hormones are no joke. Just let it pass and dont hold grudges all day. Chill, ur baby just needs a relaxed mumma.
Getting angry sometimes is human, dont feel bad about it. A short burst wont harm baby. But staying in constant anger and stress isnt great for u, so try deep breaths or stepping away. If anger feels uncontrollable often, talking to someone helps.
Occasional anger is normal, hormones make us short tempered in pregnancy. One fight wont affect the baby. Just dont live in long term tension, that part isnt good for ur own health.
Beta we all get angry, its natural. I used to take a few minutes alone and calm my mind when it got too much. A peaceful environment is good for both u and baby, so try to stay light hearted.
