Can anjeer be eaten during first trimester pregnancy?
I love anjeer and usually have it soaked overnight. now that im in my first trimester im not sure if its fine this early or i should avoid it for now. bit cautious about everything these days. pls share.
Yes anjeer is fine and quite healthy, I had soaked figs in early months. Good for digestion and iron. Just keep it to a small amount daily, no need to eat loads.
Haan beta, anjeer is good, full of iron and fibre, helps with constipation too. I'd soak one or two overnight and eat in the morning. Just a couple is enough, it's warming and sweet so dont overeat.
