Can apple cider vinegar be taken during pregnancy?
I used to take a little acv with warm water every morning before i got pregnant for digestion. Now im 3 months along and not sure if i should continue it. Anyone here kept taking it during pregnancy?
I avoided ACV as a drink during pregnancy because I wasnt sure and didnt want to risk. For acidity my doctor gave me safe options instead. Whatever you are taking it for, better to ask gynac for a pregnancy safe alternative.
I would be careful with this, especially the raw unpasteurised type which is generally avoided. A tiny bit in salad dressing is one thing, but taking it as a remedy regularly, please ask your doctor first. Dont start it on your own.
Honestly there is no real need for ACV during these months. If it's for acidity or weight, talk to your doctor, there are better safe ways. I just skipped it entirely both pregnancies.
I love natural stuff but ACV I kept aside in pregnancy. Used simple things like fennel water and cold milk for acidity instead. For anything you want to take internally regularly, do run it by your doctor.