Sorry typing fast haha. I have banana with milk almost every morning but someone said this combo is not good in pregnancy. Im 4 months now, is it actually a problem or just another rumour?
I completely understand why you are questioning even small food choices, I used to worry about every single bite I took during my pregnancy! Banana with milk is super safe and actually great for acidity, so please don't stress and enjoy it.
From what I have heard from my friends, banana with milk is very healthy and safe. I am newly married and trying to conceive, so I also try to include such healthy things in my diet. It is very gentle on the stomach.
Haan, bilkul khao! My mother-in-law always used to give me a banana with warm milk in the morning for strength and to prevent leg cramps. It's a great traditional combo, just make sure the milk is boiled properly.
Yes, absolutely! Banana milkshake was my midnight savior when I couldn't sleep. Honestly, eat it whenever you want, it gives great energy which you will definitely need once the baby arrives and robs your sleep!
