I am planning to conceive soon and just got my blood tests done to check my B12. Does everyone have to take separate B12 supplements or is it included in the regular prenatal vitamins?
Oh, absolutely! Carrying two babies made my vitamin levels drop fast, and B12 is crucial for nerve health. Take your supplements unless you want to feel twice as exhausted as a normal pregnant woman!
Actually B12 is super important for the baby's nervous system, yaar. Especially if you are vegetarian, you definitely need to ask your doctor for supplements because we don't get enough from normal veg food.
It can cause some tiredness, but don't stress too much about it! Just talk to your gynac and they will put you on a simple B12 pill or injection to sort it out easily.
Yes, it can cause fatigue and even affect the baby's brain development. I made sure to take my supplements properly, which helped me stay strong during my breastfeeding days too.
Yes, it can lead to complications like anemia or developmental issues for the baby. Get your levels checked with a blood test and let your doctor prescribe the right supplement.
