My period is a week away but ive had this dull lower back ache for some days now. Trying to read into every little thing since we are trying. Did back pain show up early for any of u?
Back pain was real for me, but some gentle prenatal stretches my doctor approved made a big difference. Walking with good posture helped too. Just dont try anything intense without clearing it first.
I felt this dull back ache before I even tested and brushed it off as tiredness. Turned out to be an early sign for me. It was such a strange gentle clue looking back.
Yes mild low back ache can show up early and definitely later as the bump grows. I had it both times. A warm compress, good posture and a support pillow helped, but skip painkillers unless your gynac okays them.