Im in early weeks and getting this constant kamar pain, honestly its making me panic. Cant stop thinking ki kahi koi problem na ho. Planning to ask my gynac but wanted to know has anyone else had this early on?
Almost every pregnant woman gets back pain due to the growing uterus and shifting center of gravity, so it doesn't cause miscarriage. However, if the pain is sudden, extreme, or has spotting, do call your doctor.
My tracker app showed that back pain is caused by the hormone 'relaxin' loosening your joints. It's totally normal, but if the pain is rhythmic like period cramps, you must show it to your doctor.
Using a warm compress or a pregnancy pillow can give great relief for normal backaches. But if the pain is unbearable or you see any pink spotting, skip the home remedies and contact your gynac immediately.
Normal back pain is just because of the body changes and posture, as my mother-in-law always says. But if you have very severe back pain along with bleeding or cramps, please consult your doctor immediately.
I felt so terrified when my back started aching in the first trimester, thinking something was wrong. But my doctor reassured me it's just the hormones softening the ligaments, which made me feel so much better.
