My MIL keeps telling me to eat chukandar daily so we conceive faster. We are trying since few months na. Does beetroot actually help with this or is it just a gharwala myth?
My mother-in-law used to make beetroot juice for me when we were trying to conceive, as it is rich in iron and nitric oxide. It helps in building a healthy uterine lining. However, I always trusted my doctor's supplements alongside these natural foods.
Humare ghar pe toh sab bolte hain ki chukandar khane se khoon saaf aur jaldi bacha thaharta hai. Aap salad mein ya juice banakar roz thoda sa khao. Bhagwan sab acha karenge, chinta mat karo.
Beetroot is great because it contains folate and helps improve blood flow to the uterus. But remember, it's just a supportive food, not a magic cure for infertility. Focus on a balanced diet and tracking your fertile window instead.
Haan, beetroot khao bilkul, blood circulation badhiya karta hai and uterus health ke liye achha hai. But sirf beetroot se conception nahi hota na, overall healthy diet and exercise matter karta hai. Dr. se bhi salah le lo ek baar.
I practically lived on beetroot and spinach before my twin pregnancy! Not sure if it was the beets or just double luck, but it definitely keeps your iron levels high. Go for it, but don't overdo the juice or your pee will turn pink and scare u, haha!
