I was taking biotin for hairfall before pregnancy and my hair is falling a lot now too. confused if i should continue it or stop. planning to ask gynac but wanted to hear your experiences first.
Aise koi bhi baahar ki dawai ya powder bina doctor se pooche mat khana beta. Hamari dadi-nani kehti thi ki badam aur hari sabji khane se hi baal aur sehat acchi rehti hai. Apne doctor se zaroor baat kar lena.
I had severe postpartum hair fall and wanted to take biotin during pregnancy itself to prevent it. But my doctor said standard prenatal vitamins are enough, and advised me to avoid high-dose biotin until the baby is born and I finish breastfeeding.
I was planning to take biotin for my hair fall, but then we started trying for pregnancy. I'm actually not sure if high doses are safe right now, so I decided to wait and ask the doctor first. Has anyone else asked their gynac about this?
Beta, artificial supplements zyada nahi lene chahiye pregnancy mein. Hair health ke liye, better eat soaked almonds, curry leaves, and curd ghar pe. Agar koi tablet leni bhi hai, toh pehle doctor se pooch lo.
Biotin is usually present in minor amounts in your standard prenatal vitamins. But taking extra biotin supplements is something you should only do if your doctor prescribes it. Hope this helps you.
