Morning sickness is bad and the only thing settling my stomach right now is plain biscuits with tea. But im eating them quite often and feeling guilty na. Is it okay to have biscuits like this during pregnancy?
Biscuits were literally my survival during the worst nausea weeks. Dry plain ones on an empty stomach settled my tummy so much. I totally get it, eat them when nothing else stays down.
I had to be careful since I developed GD, the sweet biscuits spiked my sugar. So I switched to digestive or plain ones. If u dont have sugar issues a few are totally fine, just dont overdo the sugary types.
Of course, plain biscuits actually helped my morning sickness a lot. I kept marie biscuits by the bed and had a couple before getting up. Just dont rely only on the very sugary cream ones, balance with real food.
