I eat one boiled egg most mornings for protein. Someone in my building said be careful with eggs now and it made me a little anxious. Is fully boiled ok?
Absolutely, fully boiled egg is great during pregnancy. Just make sure it's properly cooked, no runny yolk. Good protein, I ate one almost daily in both pregnancies.
Ya I ate boiled egg through my pregnancy, my mom said it's good for strength. Just cook it fully na, not the soft yolk type. If you have any egg allergy then obviously skip and ask doctor.
Yes boiled egg is fine and actually a good protein that doesn't spike sugar. I had GD and my dietician was happy with eggs for me. Just well cooked, avoid half boiled/runny ones.
Boiled egg was my go to snack, sprinkle some salt and pepper, yum. Just keep it fully cooked, the soft runny ones are the no no in pregnancy. Otherwise enjoy.
