Post delivery and breastfeeding my size has changed a lot and I dont feel like myself anymore. Baby is 5 months now. Will it go back to normal on its own with time or not? thoda curious what happened with u ladies.
Currently in my 3rd trimester and none of my old bras fit me anymore. Honestly, I'm just hoping they shrink back a bit later because this is exhausting!
After my delivery and nursing phase, my breast size did reduce, though they felt a bit softer than before. I just accepted it as a normal part of my body's beautiful journey.
Try doing some light chest-strengthening exercises post-pregnancy if you want to firm them up. But don't worry too much right now, your body is just preparing to feed the baby naturally.
Invest in good supportive sports bras during and after pregnancy. It helps prevent sagging and handles the size changes comfortably without spending too much on fancy treatments.
I panicked seeing how huge my breasts got during feeding and thought they'd stay like that forever. But actually, once I stopped breastfeeding, they went back to almost my original size!
Your breasts will naturally change size during pregnancy and breastfeeding due to glandular tissue. They usually shrink back after you completely stop nursing, but every woman's body structure is different.
