I usually have a few kaju in the morning as my snack. Saas said dry fruits cause heat in body during pregnancy. Are cashews ok to continue or thoda limit karna chahiye?
Cashews? Yes, please! Along with every other delicious thing I can get my hands on. They're a quick, easy source of energy, which I desperately need now in my third trimester. Just don't finish the whole packet in one go, moderation is key, as with everything.
After my C-section, I was advised to eat a lot of nourishing foods to help with recovery, and cashews were definitely part of that recommended diet. So, I assume they are good during pregnancy too, in small, controlled amounts. They provide good energy.
Haan, my saas always made sure I had a handful of mixed nuts every day, including cashews, during my pregnancy. She said they give energy and are good for the baby. Just eat them in moderation, like with everything else.
Yes, dear, cashews are generally safe and actually quite beneficial during pregnancy in moderation. They're a good source of healthy fats, magnesium, and other important minerals. Just make sure you don't have any nut allergies, and enjoy them as a healthy snack.
Absolutely, cashews are a great snack option. They're packed with healthy fats, protein, and minerals, making them a nutritious choice. Easy to pack for work and a good energy booster when you're busy. Just ensure they are unsalted and consumed in reasonable portions.
Many dry fruits are considered beneficial for health, and cashews are certainly one of them. As long as you consume them in moderation and don't have any allergies, they should be fine. Focus on eating a balanced diet and staying positive for your baby's well-being.
