Can cauliflower be eaten during pregnancy?

Question

Im 14 weeks and craving gobi sabzi like crazy lol. But my saas keeps saying gas ki problem hogi so avoid it. Is it actually fine or should i skip?

Nilima Mohanty · Answer

I am in my 18th week and actually craving gobi manchurian so much! But I read online it can cause gas and bloating. Has anyone else eaten it during their second trimester without any stomach upset?

Seema Jena · Answer

After my IVF journey, I was so extra cautious about every single vegetable. Gobi is perfectly safe and nutritious, but please ensure it is cooked thoroughly at home. Sending you lots of love and prayers.

Jasmin Arumugam · Answer

My saas always says that gobi causes gas, so she used to add extra hing and ginger while cooking it. Honestly it tasted amazing and never caused me any discomfort. So just cook it well and enjoy!

Falguni Tripathy · Answer

I felt so confused about what to eat in my first trimester. When my MIL made gobi paratha, I was literally scared to eat it. But actually it was completely fine and didn't cause any issues for my baby.

Anshu Mohapatra · Answer

Yes absolutely, I ate gobi dry sabzi and parathas throughout my pregnancy. Just make sure you wash it really well in warm water to clean any dirt. And if you get too much gas, maybe limit the portion a bit.