My saas keeps giving me a spoon every morning saying it builds immunity, but im 14 weeks and thoda confused if its ok now. Anyone took it during pregnancy? Pls share.
Haan bilkul le sakte ho, par din mein ek chhota chammach hi lena, zyada mat khana. Apni health ka dhyan rakho, thand ke mausam mein yeh immunity ke liye bohot achha hota hai.
Mujhe toh pregnancy mein itni severe vomiting aur morning sickness thi ki chyawanprash ki smell se hi ulti aati thi. Agar aapka pet sensitive hai toh thoda sa chak ke dekho pehle, otherwise stick to normal food.
Mera thyroid up down rehta tha pregnancy mein, toh gynac ne har cheez dhyan se lene ko bola tha. Aap bhi regular doctor check-up ke time pooch lo, chyawanprash thoda garam hota hai toh doctor se confirm karna best hai.
Chyawanprash toh bhalai ki cheez hai, amla aur herbs hote hain isme. Bhagwan ka naam lekar roz thoda sa khao, sab achha hoga aur baby bhi healthy rahega.